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Alviesmarts

Mental Wellness & Lifestyle Blog

Wellness

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You have something in you, that most people would dream to have, when will you start seeing all the GREATNESS that is YOU...#bgm • • • • • • • • • • #quotesandsayings #mentalwellness #wellnessblogger #findyourself #begreattoday #bewell #positivevibe #happinessisachoice #inspireyourself #blackgirlswhoblog #melaninmagic #gettoit #liveyourtruth #gratitudeattitude #selfcaresunday #beyourbestself #selflovefirst #mindbodygram #goodfeeling Making positive changes stick at times can take a minute to wrap your life around, but it’s just starting with something, having a consistent focus and being ok with the process bc eventually it will happen. #positivechange #itsachoice • • • • • • • • #bewell #wellnessblogger #happinessproject #trustyourjourney #stressfreezone #carefree #counseling #mentalhealthblogger #mentalhealth#breakthestigma #anxiety #depression#dcblogger #mentalwellness #selfdiscovery #positivevibe #changeforthebetter #blackgirljoy #motivatedmindset Tuesdays are for Wellness Walks, to get out of the office, get some fresh air, talk about things that don’t have to do with work, and just create a sense of relaxation at a place we spend a good chunk of our day at.. • Started this last wk at work and think it’s needed for all regardless of how busy your day can get, you have something to look forward to for a brief part of your day that can help you regroup and maybe change a bit of your outlook on the rest of your day.#goodenergy #goodvibes • • • • • • • • #wellnessblogger #mentalhealthmatters #positivevibe #happinessatwork #wellnesswalk #mindfulwalking #positiveattitude #happinessiskey #blackmentalhealth #relaxing_time #anxietyrelief #mentalwellness #stressfree #mentalclarity #beingpresent #begoodtoyourself #simplifyyourlife #changeyourmindset #carefree It’s the littles things, it’s the positive thoughts, it’s the great things about you that need some shine today that at times can get lost in the distractions of every little not so great moment that we put more of our focus on sometimes. #thinkdifferently #celebrateyourself • • • • • • • • • #positiveattitude #mindbodygram #bepresent #wellnessblogger #fridayquotes #quotestoremember #wellnessblog #carefree #positivevibe #gratitudeattitude #igquotes #mentalwellness #beyourbestself #mentalclarity #growthmindset #youareenough #flawsandall
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