Alviesmarts

Mental Wellness & Lifestyle Blog

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Sunday self-care=selfie self love.. • • • • • • #selfcare #positiveliving #bewell #minimalistliving #washngo #igdc #calmyourmind #melaninmagic #happinessiskey #stressfree #cherisheverymoment In my element.. • • • • #saturdayvibes #igdc #relaxationmode #plant #goodvibes #healthynaturalhair #positiveliving #plantmom #minimalistliving #melaninmagic It’s only fitting that Rosé all day be repeated for a day like this..#happytime ♊️ • • • • #goodvibes #goodenergy #carefree#igdcfamily #positivityonly #naturalliving #washandgo #pinkismycolor #beingme #celebratinglife Pay attention to the specific words and statements you tell yourself, at times when someone from your past repeatedly told you something that made you feel not so great about self, it can become a realistic thought for you and it creates this space of low self-esteem and confidence and it becomes how you maneuver through your life. * Detach from this voice that isn’t really yours, create new statements and words that fit facts about self and start to acknowledge when this inner critic of yours starts. • • • • • #innervoice #positivethinking #carefree #mentalhealthawareness #happinessiskey #mindbody #healthymindset #intentionalliving #mindfulliving #selfdiscovery #wellnessjourney #loveallofyou #healthyrelationships #womenhelpingwomen
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