Alviesmarts

Mental Wellness & Lifestyle Blog

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Pay attention to the specific words and statements you tell yourself, at times when someone from your past repeatedly told you something that made you feel not so great about self, it can become a realistic thought for you and it creates this space of low self-esteem and confidence and it becomes how you maneuver through your life. * Detach from this voice that isn’t really yours, create new statements and words that fit facts about self and start to acknowledge when this inner critic of yours starts. • • • • • #innervoice #positivethinking #carefree #mentalhealthawareness #happinessiskey #mindbody #healthymindset #intentionalliving #mindfulliving #selfdiscovery #wellnessjourney #loveallofyou #healthyrelationships #womenhelpingwomen Trying to get back to consistently posting, it can be a bit hard so bare with me. • But, yes this is something that I’ve truly been behind the last few months, understanding and knowing what you value in this life. • Relationships, hobbies, work, personal growth, etc, if you don’t have an idea, then it’s time to check-in with what you’re doing, check-in with what you truly want, check-in with how you get to this place where you’re living a life that is yours and your behaviors on a consistent basis match with things you value. #corevalues • • • • • • • • #mindsetiseverything #healing #intentionalliving #wellnessjourney #selfworth #happinessishere #goodvibes #changeyourmind #awareness #loveyourlife #focusonyourself #checkin #lifetips #positiveenergy #mentalwellness Relax and Breathe.... • • • • • • • #wellnessjourney #happinessiskey #intentionalliving #relaxandenjoy #mindfulness #loveyourself #begoodtoyou #carefree #igdcfamily Yea, I’m talking to you, do what you’re afraid of, do what can help you grow, do something different than what you’re comfortable with, this time right now is the time for you to start living. I’m watching you create your best life.GET IT🤗 • • • • • • • • • • • • #healthymindset #focusonyourself #findyourbalance #carefree #challengeyourself #lifequotes #wellnessjourney #wellnessblogger #positivevibes #mentalwellness #inspireyourself #begoodtoyourself #intentionalliving #fridayvibes #motivatedmindset
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