Hi, So I have been missing in action and with good reason. I have been concentrating on my online counseling website and that has been taking most of the time that I would dedicate to writing my blog posts. I just wanted to say 'Thank you' to all that have followed me and read my … Continue reading Moving Forward
Worry No More, Touch Your Worries Away
I know it's been a while, just over here starting my online counseling practice but I know the title of this post probably has you a bit intrigued on what I'm planning to talk about. Well, when we worry, what is usually going on? What Happens When You Worry You can't stay presentYou're having ruminating … Continue reading Worry No More, Touch Your Worries Away
To Love, Live, Laugh
To live carefree in this year, I’m learning to kick things up a notch and love and live in this life. So, I’ve talked a bit about certain things I've been working on for self, but I think this year, its being able to do what truly feels right for me. We are told certain … Continue reading To Love, Live, Laugh
Change the Scenario
I’ve talked about this before and wanted to share more ways we can change the scenario to get a different outcome for ourselves. One of the things that occurs in life is how we can continue to place ourselves in situations or we may avoid moments due to a perceived fear of what we think … Continue reading Change the Scenario
Consistency Is The Focus
Happy New Year..I was trying to think of a word that described a bit of how I wanted to look into the new year and happened to find that consistency is where I wanted to start. I'm not big on resolutions for the year but having a word to focus on may just be what … Continue reading Consistency Is The Focus
Your Inner Self
I think I've told you guys my love for the motivation app. Just like I have certain routines in the morning, this has been a staple for me every morning for a while now. I'm dealing with a little bit of writers block and just getting back into the groove of things after moving and … Continue reading Your Inner Self
Being Appreciative of That Thing
Hey everyone.. Hope the nice holiday was eventful for you and hope you’re doing well. It has been a minute and I can explain. So, I was away at a conference and I’ll share more about it in a later post, so my focus was on that and then I moved the week of thanksgiving … Continue reading Being Appreciative of That Thing