And we are back, I think I only missed one week or maybe started only posting on Instagram but my quote of the days are back, Happy Sunday everyone and if you watch football, who you rooting for? I'm really just watching for the commercials. Ok, Alvie focus, so I touched a bit about how … Continue reading Quote of the Day
How do you deal with "old baggage" (issues from your past which can't be changed, accompanied by residual feelings, this consumes energy that might otherwise be used for self-improvement)? Sometimes the reason we can't move forward the way we would like is that thing from our past that we can't necessarily let go of, sometimes … Continue reading Are We Comfortable with Staying in the Past?
Here is another one of the many thoughts in my head that I wanted to share. Hope your week has been going well and you've been able to implement past posts on taking care of self. I wanted to touch on awareness, I touched a bit on this in taking a mental health day but … Continue reading How Aware are You?