We all hear this infamous word, self-discovery? We may think it doesn’t apply and may not pay it the attention it truly deserves. A path that at times we dismiss in the midst of life challenges. So this leads me to a few questions: Do you recognize this person you see in the mirror…
Hey there. Happy Friday and hoping your week went as well as planned. Wanted to share a bit on how comfortable we should be with where we’re at. So, didn’t want to keep you too long but just had to vent about a recent story this week on actor Geoffrey Owens. He is an actor,…
I had a friend visit this weekend, which just helped me get back to me. We have known each other since high school and at times you need people that can bring you back to reality. She seen me through good and not so great moments and I love the honesty that comes with our…
I was going back and forth today about if I should wait to write about meditation another day since I feel like I have mentioned it a few times on how beneficial it is for me. Meditating daily has been a nice treat to look forward to when other things at times are out of…
There’s a tendency for us to stop short of our goals because of unsolicited advice from others and also that inner self critic. There is that concern of “why” we at times don’t have the time or get our goals accomplished, but it’s that space you carve out for yourself to put any goal of…
Oh, look at that, trying to increase how often I post. I haven’t posted on a Friday in a while but I want to start and that right there is my ‘intentions’, that I’m trying to put into practice. I call this GROWTH *cue Insecure episode. This week for me showed me how much more…
I see this quote almost every day on our fridge, “How serious are you?” and have been trying to find a space to really write about it finding your passion. I further got confirmation this past Sunday when I was watching Joel Osteen and the main point he was making was how hungry are you…