Hey there…How’s it going? How’s life? All good I hope, even with any little hiccups that have come your way, you still have some motivation left in you. This weekend really showed that summer is officially outta here, and fall is coming. I’m actually looking forward to the cooler weather and buying some things that … Continue reading Keeping Your Motivation To Follow Through With What You Say You’re Going to Do
The “Power Hour” To Your Organization
Hello, new week, new good vibes coming your way and I'm bringing you a tip for better organization of your time. This weekend was spent just clearing my space and clearing my mind. I’ve talked about this before how your space is an important aspect of how your mind works. If it lacks organization in … Continue reading The “Power Hour” To Your Organization
A Mindfulness Look In the Mirror
Hello there, so I hope you had a good weekend and you’re looking forward to the week. I am on this journey of mindfulness, being peaceful in the energy I create and just intentional lately. I truly have found the benefits of mindfulness through meditation and really staying in the moment. I have it scheduled to … Continue reading A Mindfulness Look In the Mirror
Getting Past Our Old Way of Reacting
Our current state and how we want our future to look, starts with how we are choosing to deal with our past triggers. The breadcrumbs carefully laid out from our past, is really the driving force in how we are choosing to react, feel and think currently. I love everything about this quote because it … Continue reading Getting Past Our Old Way of Reacting
Changing My Thinking-Here’s what Happened
Hello, I wanted to touch a bit on how much of a difference it makes when we change our mindset on how we perceive things. The plan was to go into the week thinking about things a bit differently than I had been to get a different outcome. Some thoughts really don't deserve all the … Continue reading Changing My Thinking-Here’s what Happened
What do you need?
Hey y'all, some of that ole Texas slang coming back. So, I first heard this question from a motivational speaker about when we are trying to make our goals reality and it’s really stuck with me in applying when I have moments where I just feel stuck. I feel like a mentioned this quote in a … Continue reading What do you need?
Building Up Your Happiness Tank
I was given this idea from a someone who commented on my post from Monday and I mean I can’t really do that post justice if I don’t follow up with a plan to building up your happy, doing things that can really fill up that tank. Before getting into the list of things that … Continue reading Building Up Your Happiness Tank