We communicate in very different ways especially when triggered by a specific emotion and one of the things that is great in all scenarios is being able to assertively get your point across. You want to make sure that your needs as well as another persons needs are being met like they should be, you … Continue reading Switching up your Communication style
balance
Building Up Your Happiness Tank
I was given this idea from a someone who commented on my post from Monday and I mean I can’t really do that post justice if I don’t follow up with a plan to building up your happy, doing things that can really fill up that tank. Before getting into the list of things that … Continue reading Building Up Your Happiness Tank
Checking-In With Yourself
Happy Monday, hope all is well and the weekend was good to you. Do you know how easy it is to stray off track? I found myself losing a bit of myself this weekend on things I've been wanting to work on. Simple things that you don't really think can distract you can really take … Continue reading Checking-In With Yourself
Quote of the Day
We always talk about balance and the benefits of having a balanced life but how often do we truly create it in our lives? How often do we balance our lives with what makes us happy? Yes, you can focus on making sure you're giving half here and there to things in your life but … Continue reading Quote of the Day