So, I had written out most of what I was going to mention on relationships today and I can’t seem to find it, like it never existed. Hate when that happens. So, I will just knock this out, straight from what I’m thinking right now. Something else, social media really is the devil in disguise. … Continue reading What A Relationship Doesn’t Have To Be
therapy
Building Up Your Happiness Tank
I was given this idea from a someone who commented on my post from Monday and I mean I can’t really do that post justice if I don’t follow up with a plan to building up your happy, doing things that can really fill up that tank. Before getting into the list of things that … Continue reading Building Up Your Happiness Tank
Are You Happy?
I've been thinking about the best time to write about this topic, I usually have a list of ideas from things that have happened in my life recently or in the past as well as issues that I feel need to be talked about from conversations I have with others on a regular basis. This … Continue reading Are You Happy?
Checking-In With Yourself
Happy Monday, hope all is well and the weekend was good to you. Do you know how easy it is to stray off track? I found myself losing a bit of myself this weekend on things I've been wanting to work on. Simple things that you don't really think can distract you can really take … Continue reading Checking-In With Yourself
Quote of the Day
Happy Friday, I was this close to giving you guys an extra dose of Wellness Wednesday's to go into the weekend but I was like, why break tradition, maybe you enjoy the weekly quotes to take into your weekend and maybe you just enjoy those posts only on Wednesdays but you never know I could … Continue reading Quote of the Day