Tagged self-care

Appreciative

Being Appreciative of That Thing

Hey everyone.. Hope the nice holiday was eventful for you and hope you’re doing well. It has been a minute and I can explain. So, I was away at a conference and I’ll share more about it in a later post, so my focus was on that and then I moved the week of thanksgiving…

thoughts

The Evidence You Need Is Getting Out of Your Head

You know how almost every season, there’s always a new fashion focus, whether its certain colors, different style changes, but there is always something that they saturate throughout the media for us to buy. Why can’t they do this with things that can help with our mental health? I think we talk so much about…

single

Things They Don’t Tell you About Being Single

So, I’ve been getting used to this single thing, and it’s actually not too bad. One of the things I feel I never got to do when I first moved to the DMV area was a chance to really explore everything I wanted. I have this book that my boss got me called 100 things…

calming

Calming Yourself Down With Your One

Hey there. Long time no see but I’m trying, just thought I’d poke my head out and let you guys know I’m still here. Being busy at times can be good and not so good, so I’m still trying to find a balance. Plus, I’m working on moving so that’s another layer of things I…

self-care

Thoughts on Self-Care

So I don’t know about you guys but last week was just one of those weeks. With all the things going on in politics, it really is just tough hearing all the news.  I’ve mentioned before how important it is to make sure you make your mental health is a priority, especially with the state…