Tagged relaxation

calming

Calming Yourself Down With Your One

Hey there. Long time no see but I’m trying, just thought I’d poke my head out and let you guys know I’m still here. Being busy at times can be good and not so good, so I’m still trying to find a balance. Plus, I’m working on moving so that’s another layer of things I…

calmness

Creating a Calmness Around You A Good Majority of The Time

So just wanted to check in mid-week, short week but it seems to be dragging. My ultimate focus lately is creating this space of peace/calmness. Awareness of the control we can have in different aspects of our lives, is key. Things are definitely not going to go as planned all the time but that doesn’t…

meditation

Making Meditation Something That Works For You

I was going back and forth today about if I should wait to write about meditation another day since I feel like I have mentioned it a few times on how beneficial it is for me. Meditating daily has been a nice treat to look forward to when other things at times are out of…

“Play-Time” the Adult Way

When was the last time you put emphasis on “play-time”? From age 18 on or maybe a little sooner our ‘play-time’ really goes out the window because now we’re adults in a sense and we’re required to do adult things because that’s just how things are, right? I don’t know the last time I played…

Your Happy Place

We are in the 2nd week of the new year and hoping you’re doing well. I went a bit crazy with shopping this weekend, looking at ways to organize and just get things out of the way. After a while of just not seeing things in a designated spot, I just need some organization in…