Changing our behaviors can be such a challenge. This thought popped up in my head yesterday but it's also something that I feel is a constant discussion when counseling some of my clients. There is a tendency to stay stagnant and fearful of what we can become. We can get comfortable in our current and … Continue reading Changing Our Behaviors-Quote of the Day
quote of the day
Quote of the Day
What would you rather be known as, someone who was stagnant and never grew into who they should be or someone who was always looking forward wanting to making something of themselves? Only through growth can we really start to bridge that gap between the different parts of ourselves that we present to others. I … Continue reading Quote of the Day
Quote of the Day
Hello there, writing this as we just landed in ATL. Hope your Friday is going well and this quote is short and sweet, no can be you, you are you for a reason, so keep it that way. Enjoy this life of yours, this path you have set out for yourself, make each day yours … Continue reading Quote of the Day
Quote of the Day
Happy Friday and hope your day is starting off well wherever you are and if not making it a point to add some positivity in your day to have a better outcome. I've been thinking about just the process of making changes and actually getting to a point where we actually are different and look … Continue reading Quote of the Day
Quote of the Day
And we are back, I think I only missed one week or maybe started only posting on Instagram but my quote of the days are back, Happy Sunday everyone and if you watch football, who you rooting for? I'm really just watching for the commercials. Ok, Alvie focus, so I touched a bit about how … Continue reading Quote of the Day
Quote of the Day
How things slip my mind, I didn't add a quote of the day this week. I did happen to share on Instagram, if you follow but this quote really is something that I thought about this weekend and has been something that I have been trying to focus on lately. When the new year comes, … Continue reading Quote of the Day
Quote of the Day
We always talk about balance and the benefits of having a balanced life but how often do we truly create it in our lives? How often do we balance our lives with what makes us happy? Yes, you can focus on making sure you're giving half here and there to things in your life but … Continue reading Quote of the Day