I’ve talked about this before and wanted to share more ways we can change the scenario to get a different outcome for ourselves. One of the things that occurs in life is how we can continue to place ourselves in situations or we may avoid moments due to a perceived fear of what we think … Continue reading Change the Scenario
positivity
Calming Yourself Down With Your One
Hey there. Long time no see but I'm trying, just thought I'd poke my head out and let you guys know I'm still here. Being busy at times can be good and not so good, so I'm still trying to find a balance. Plus, I'm working on moving so that's another layer of things I … Continue reading Calming Yourself Down With Your One
See More Than You Want to See Though Self-Discovery
We all hear this infamous word, self-discovery? We may think it doesn't apply and may not pay it the attention it truly deserves. A path that at times we dismiss in the midst of life challenges. So this leads me to a few questions: Do you recognize this person you see in the mirror … Continue reading See More Than You Want to See Though Self-Discovery
Thoughts on Self-Care
So I don't know about you guys but last week was just one of those weeks. With all the things going on in politics, it really is just tough hearing all the news. I've mentioned before how important it is to make sure you make your mental health is a priority, especially with the state … Continue reading Thoughts on Self-Care
What A Relationship Doesn’t Have To Be
So, I had written out most of what I was going to mention on relationships today and I can’t seem to find it, like it never existed. Hate when that happens. So, I will just knock this out, straight from what I’m thinking right now. Something else, social media really is the devil in disguise. … Continue reading What A Relationship Doesn’t Have To Be
Creating a Calmness Around You A Good Majority of The Time
So just wanted to check in mid-week, short week but it seems to be dragging. My ultimate focus lately is creating this space of peace/calmness. Awareness of the control we can have in different aspects of our lives, is key. Things are definitely not going to go as planned all the time but that doesn’t … Continue reading Creating a Calmness Around You A Good Majority of The Time
A Mindfulness Look In the Mirror
Hello there, so I hope you had a good weekend and you’re looking forward to the week. I am on this journey of mindfulness, being peaceful in the energy I create and just intentional lately. I truly have found the benefits of mindfulness through meditation and really staying in the moment. I have it scheduled to … Continue reading A Mindfulness Look In the Mirror