I missed out on blogging last week, due to the passing of my brother. Going home to spend time with family down south was much-needed. I think for me the first day was tough but I’m doing better and writing a bit has been therapeutic. It really had me thinking today as I’m heading home … Continue reading Grieve Accordingly and Remember the Good
positive thinking
Changing My Thinking-Here’s what Happened
Hello, I wanted to touch a bit on how much of a difference it makes when we change our mindset on how we perceive things. The plan was to go into the week thinking about things a bit differently than I had been to get a different outcome. Some thoughts really don't deserve all the … Continue reading Changing My Thinking-Here’s what Happened
Quote of the Day
Hello there, writing this as we just landed in ATL. Hope your Friday is going well and this quote is short and sweet, no can be you, you are you for a reason, so keep it that way. Enjoy this life of yours, this path you have set out for yourself, make each day yours … Continue reading Quote of the Day
Quote of the Day
Happy Friday and hope your day is starting off well wherever you are and if not making it a point to add some positivity in your day to have a better outcome. I've been thinking about just the process of making changes and actually getting to a point where we actually are different and look … Continue reading Quote of the Day
Building Up Your Happiness Tank
I was given this idea from a someone who commented on my post from Monday and I mean I can’t really do that post justice if I don’t follow up with a plan to building up your happy, doing things that can really fill up that tank. Before getting into the list of things that … Continue reading Building Up Your Happiness Tank
Quote of the Day
How things slip my mind, I didn't add a quote of the day this week. I did happen to share on Instagram, if you follow but this quote really is something that I thought about this weekend and has been something that I have been trying to focus on lately. When the new year comes, … Continue reading Quote of the Day
Staying in the Here and Now
You know how there are some moments where you're sitting at a table full of people, everyone's enjoying themselves, you’re trying to do the small talk thing, but you can't let go of something that happened an hour or day ago or maybe you're over thinking things and just thinking ahead about something, or what … Continue reading Staying in the Here and Now